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5 Awesome Tips to Increase Your Teenager’s Self-Confidence

Posted: July 16, 2019

Here’s a fact that’s pretty much beyond debate: being a teenager is hard! What’s easy though, is for adults to forget just how tough it can be. Kids experience a world of change as they develop. New experiences challenge everything they thought they knew; physical changes create anxiety and sometimes it feels impossible to find confidence and establish a sense of identity.

As a parent, we can feel a sense of helplessness. We all want our kids to build confidence, find healthy habits and discover themselves. Fortunately, there’s a lot you can do to guide your teenager into increased self-confidence.

How Can Parents Increase Their Teen’s Self-Confidence?


Motion Leads to Emotion

Posted: July 09, 2019

Motion Leads to Emotion – Why Martial Arts Programs Will Make Your Kids Happier & Healthier

Is there anything better than seeing your kid happy, laughing, and giggling?

Looking back at you with a pure joy in their eyes?


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