Schedule a Free Class!

Popkin Brogna Jujitsu Center

5 Facts About Better Health That Most People Don’t Know

Posted: June 18, 2019

We are living in a golden age of technology and convenience. Statistically, more of us have more money and more opportunity than ever before. Despite that opportunity, more of us are also unhealthier than ever before.

The world is gripped in a major obesity crisis, mental health conditions are on the rise and according to the World Health Organization, more than 300 million people worldwide are now living with depression. These are all dynamic problems that need dynamic solutions if we as a society want to improve the overall status of our health.

More important still, it’s worth pointing out that no two people are alike. That means what works for some people to achieve better health may not work for everyone. But there are common points that everybody should bear in mind when trying to improve their health.


5 Things To Know Now About Summer Safety And FUN!

Posted: June 18, 2019

Summer is here, and with it: longer days, no school, and lots of free time for kids. Summer is always a time for fun, but while our kids have so much time on their hands, parents can end up overwhelmed and over-committed just trying to balance busy lives with the time demands of bored kids. And then safety becomes an issue as well. Watching the local news can terrify any parent, but with some simple safety strategies and carefully planned activities, we can face these challenges and feel much more confident about our children’s safety AND the quality of their Summer experience!

Here are some essential safety tips you can teach your child NOW:

1. ALWAYS KEEP A SAFE DISTANCE FROM PEOPLE YOU DO NOT KNOW


 Newer Post 4 Older Post  Last ›