In today’s world, self-confidence, self-advocacy, and personal safety are essential skills for everyone—especially for young girls. At Popkin-Brogna Jujitsu, we empower our female students with the tools they need to navigate life with confidence and resilience. Our training goes beyond physical techniques; it builds mental and emotional strength, fosters leadership skills, and instills a deep […]
READ MORE »Empowering Leaders ! Popkin-Brogna Jujitsu Center
We at Popkin-Brogna Jujitsu Center are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
West Hempstead MARTIAL ARTS & FITNESS REACH YOUR FULL POTENTIAL WITH Popkin-Brogna Jujitsu Center
We at Popkin-Brogna Jujitsu Center are dedicated to your success. Get started today with our EXCLUSIVE offer! Request more information today to find out how you or your child can start training.
Secure your spot & get started today with our EXCLUSIVE online offer!
Welcome To
Popkin-Brogna
Jujitsu Center
Choosing a the right martial arts school for your child can be overwhelming. At Popkin-Brogna Jujitsu Center, our priority is to help you and/or your children become better versions of yourselves.
Our expert instructors are here to learn your goals, and help you achieve them in a fun, exciting, and welcoming environment. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
OUR PROGRAMS
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View ProgramGive your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramMartial arts classes are fun, empowering, and provide a great workout for adults.
View ProgramSecure your spot & get started today with our EXCLUSIVE online offer!

BUILD CHARACTER AND LEADERSHIP QUALITIES
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.

GET FIT WHILE LEARNING MARTIAL ARTS
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF Popkin-Brogna Jujitsu Center

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we are here to help.

Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.

Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOG POSTS
At Popkin-Brogna Jujitsu, our training revolves around three powerful principles: persistence, practice, and progress. Whether students are learning a new technique, refining their public speaking skills, or simply finding the confidence to stand up for themselves, these three “P’s” guide everything we do. 1. Persistence: Overcoming Challenges What It Is Persistence is all about not […]
READ MORE »Martial arts isn’t just about physical strength—it’s about developing confidence, discipline, and leadership skills. One of the most overlooked yet essential skills in jujitsu training is effective communication. At Popkin-Brogna Jujitsu, we emphasize not only technique but also the ability to speak clearly, lead confidently, and advocate for oneself. Public speaking and martial arts may […]
READ MORE »Secure your spot & get started today with our EXCLUSIVE online offer!