—The Blue Stripe Challenge at Popkin-Brogna Jujitsu Center The Blue Stripe Challenge is an essential part of our training system at Popkin-Brogna Jujitsu Center. It is designed to keep students motivated, accountable, and engaged both in their martial arts journey and in their responsibilities at home. More than just a way to track progress, this […]
Parenting is a constant balancing act between guidance and letting children experience the natural consequences of their choices. The FAFO (Fool Around and Find Out) approach emphasizes learning through experience rather than imposed punishment, helping kids develop resilience, independence, and responsibility. But how do we decide when to step back and when to intervene? Let’s […]
In today’s world, self-confidence, self-advocacy, and personal safety are essential skills for everyone—especially for young girls. At Popkin-Brogna Jujitsu, we empower our female students with the tools they need to navigate life with confidence and resilience. Our training goes beyond physical techniques; it builds mental and emotional strength, fosters leadership skills, and instills a deep […]
At Popkin-Brogna Jujitsu, our training revolves around three powerful principles: persistence, practice, and progress. Whether students are learning a new technique, refining their public speaking skills, or simply finding the confidence to stand up for themselves, these three “P’s” guide everything we do. 1. Persistence: Overcoming Challenges What It Is Persistence is all about not […]
Martial arts isn’t just about physical strength—it’s about developing confidence, discipline, and leadership skills. One of the most overlooked yet essential skills in jujitsu training is effective communication. At Popkin-Brogna Jujitsu, we emphasize not only technique but also the ability to speak clearly, lead confidently, and advocate for oneself. Public speaking and martial arts may […]
At Popkin-Brogna Jujitsu Center, we see firsthand the profound impact that parental presence has on a child’s growth and success. When parents are actively engaged in their child’s activities, it reinforces important life lessons and fosters a stronger sense of connection. “What You Pay Attention to, Grows” Children thrive when they feel valued. When parents […]
At Popkin-Brogna Jujitsu Center, we emphasize the importance of communication in our training programs, understanding that this skill is key to our students’ future success. Communication is a fundamental skill that plays a crucial role in a child’s development. From an early age, children learn to express their needs, thoughts, and emotions through communication. This […]
The Popkin-Brogna Jujitsu Center Kick-a-Thon was an unforgettable experience, and we are bursting with pride for everyone who participated, supported, and made this year’s event such a huge success. Together, we didn’t just showcase our martial arts skills—we made a real difference for our community. Celebrating Our Achievements This year’s Kick-a-Thon wasn’t just about how many kicks […]
2 Powerful Tips for Public Speaking Confidence Public speaking can be challenging, but with the right strategies, children can develop confidence. At Popkin-Brogna Jujitsu Center, we focus on these powerful tips: 1. Practice, Practice, Practice Why It’s Important: Builds Familiarity: Reduces anxiety by making the action familiar. Improves Delivery: Refines tone, pace, and body language. […]
At Popkin-Brogna Jujitsu Center, we recognize the critical importance of communication in the development of school-aged children. Through our elite leadership public speaking training and martial arts programs, we emphasize the development of this vital skill. Here’s why communication is one of the most important skills for a school-aged child to learn: 1. Academic Success […]