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Popkin Brogna Jujitsu Center

7 day workout challenge with Syed!

Posted: May 27, 2020

7 day workout challenge with Syed!

Complete the challenge and get a free week of online classes


Motion Leads to Emotion

Posted: May 19, 2020

Motion Leads to Emotion – Why Martial Arts Programs Will Make Your Kids Happier & Healthier

Is there anything better than seeing your kid happy, laughing, and giggling?

Looking back at you with a pure joy in their eyes?


5 Things To Keep Your Kids Healthy During This Mess

Posted: April 27, 2020

5 Things To Keep Your Kids Healthy During This Mess

We are all affected by the quarantine in different ways, but kids have a VERY different set of circumstances to deal with. 

Distance learning, no friends or family to play with, and a string of bad weather recently can really cause a moody child.


Belief - The "YES, I CAN!" ATTITUDE !

Posted: March 05, 2020

BELIEF -THE “YES, I CAN!” ATTITUDE

NOT JUST WORDS – ACTION!

We help children to have BELIEF in themselves.


Bullies :(

Posted: February 21, 2020

It seems that with the passing of each day, the likelihood that your child will become witness to one of their friends being bullied, or will fall victim to a bully themselves increases. With the advent of social media and digital technology, it’s become easier than ever before for bullies to hide behind the guise of an internet profile or a social media profile. And when you’re a child, it can be a scary situation – especially if you just don’t know who to turn to. Often times, children feel embarrassed to report their experiences and they can even feel ashamed. 

Here at Popkin-Brogna Jujitsu, our goal is to ensure that our students feel safe at all times, even when it comes to bullying. If you’d like to learn how to prepare your child to recognize bullying when they see it and to stop it dead in its tracks, continue reading down below.

The One Character Trait